Is it candida?

Is it candida?

Candida albicans is a yeast/fungus that lives within all humans. Known as a commensal microorganism, in good times, candida happily goes about its yeasty little life causing us no trouble at all. It’s when Candida gets too big for its own boots, expanding its fungal empire, symptoms appear. ⠀⠀ So is it candida? Symptoms are […]

Ayurveda for gut health

Ayurveda for gut health

Ayurveda balances our environment, body, mind, and spirit with daily and seasonal guidelines for diet, behaviour and lifestyle choices. In Ayurveda, health isn’t the absence of symptoms – it’s the presence of happiness.