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The Importance of Hormone and Health Tests

Preconception Care: The Importance of Hormone and Health Tests

Preconception care plays a crucial role in ensuring a healthy pregnancy and the well-being of both the prospective mother and the developing baby. Comprehensive testing is an integral part of preconception care to assess various hormonal and health parameters. These tests provide valuable insights into an individual’s readiness for pregnancy and can help identify potential […]

How does homeopathy actually work?

How does homeopathy actually work?

At first, I, like many others, was sceptical about the effectiveness of homeopathic medicine. While I had witnessed impressive outcomes from homeopathic treatments, I questioned whether these results might be attributed to the placebo effect due to a lack of understanding of the underlying mechanisms. Part of the scepticism arises from our upbringing within the […]

Improving Sperm Health Naturally

Improving sperm health naturally

Did you know that men account for approximately 40% of all infertility cases? Surprisingly, this fact often goes unnoticed, as women frequently bear the initial burden when difficulties in achieving pregnancy arise. Recent studies reveal an alarming decline in sperm counts over the past five decades, plummeting by more than 50%, which is undeniably having […]

How to Activate Nuts [Quick Easy Guide]

How to activate nuts quick easy guide

Nature’s Perfect Snack Gets Even Healthier with Activation. Scroll to the bottom for How to Activate Nuts [Quick Easy Guide]. Nuts are undoubtedly a snack-time favourite for many and for good reasons! They’re not only cute and crunchy but also incredibly versatile. Whether you’re enjoying them on their own or adding them to salads, smoothies, […]

NZ Native Plants and how to use

NZ Native Plants and how to use

Moving to New Zealand gave me the perfect opportunity to learn the NZ Native Plants and how to use them. I hope that you find this useful