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Natural Ways to Improve Digestive Health

Natural ways to improve digestion

Gastrointestinal (GI) health is fundamental to overall wellness. The GI tract, also known as the “gut,” allows us to draw nourishment from our food and eliminate toxins. A variety of medications claim to promote intestinal health, but I prefer my own eight-step natural approach, which is both inexpensive and easy to follow. Add one new […]