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Are prebiotics the solution to allergies in children?

Are prebiotics the solution to allergies in children

Prebiotic supplementation can improve skin, food and respiratory allergies and canhelp prevent allergies in children when taken in pregnancy. Prebiotics have been found to modulate the three major systems that are dysfunctionalin allergic disease development:– the microbiota– the immune system– the epithelial barriers In allergies, environmental and lifestyle changes drive the dysfunction of thesesystems.Allergic diseases, […]

The Importance of Hormone and Health Tests

Preconception Care: The Importance of Hormone and Health Tests

Preconception care plays a crucial role in ensuring a healthy pregnancy and the well-being of both the prospective mother and the developing baby. Comprehensive testing is an integral part of preconception care to assess various hormonal and health parameters. These tests provide valuable insights into an individual’s readiness for pregnancy and can help identify potential […]

How does homeopathy actually work?

How does homeopathy actually work?

At first, I, like many others, was sceptical about the effectiveness of homeopathic medicine. While I had witnessed impressive outcomes from homeopathic treatments, I questioned whether these results might be attributed to the placebo effect due to a lack of understanding of the underlying mechanisms. Part of the scepticism arises from our upbringing within the […]

Improving Sperm Health Naturally

Improving sperm health naturally

Did you know that men account for approximately 40% of all infertility cases? Surprisingly, this fact often goes unnoticed, as women frequently bear the initial burden when difficulties in achieving pregnancy arise. Recent studies reveal an alarming decline in sperm counts over the past five decades, plummeting by more than 50%, which is undeniably having […]

DIY Skin Care!

DIY Skincare blog post

Here is my DIY Skin Care! Because I know so many of you are making active choices to enhance your skin naturally. In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, […]

Lets talk about vitamin C

Lets Talk About Vitamin C

Let’s talk about the importance of vitamin C! Do you know which source is best? Which form? What time? And how much to take? ⠀⠀ Mostly I would say not, when we think of vitamin C we think of the immune system – which is great but it has so many other benefits too! ⠀⠀ […]

NZ Native Plants and how to use

NZ Native Plants and how to use

Moving to New Zealand gave me the perfect opportunity to learn the NZ Native Plants and how to use them. I hope that you find this useful